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Durga's Divine Strength 🦁
August 26, 2025

Explore the story of Durga, the divine warrior goddess who restored cosmic order by defeating the buffalo demon Mahīṣa, as a way to find strength and purpose amidst life's current chaos.

The Getaway Paradox
August 11, 2025

When Escape Leads Us Home: A reflection on why we plan elaborate retreats when what we really need might be waiting in our own backyard.

Quality over Quantity
July 7, 2025

Rigid Time, Elastic Moments, and the Beauty of Kairos—On and Off the Mat

April Showers and Sound
May 16, 2025

The sun is shining, the birds are singing, the pollen is everywhere!

A First Step
May 16, 2025

Today my yogi tea message said, "Even a journey of a thousand miles starts with one step."

Here Comes the Sun
May 16, 2025

I'm so ready for spring. The days are getting longer, the sun is shining!

India Pilgrimage
May 16, 2025

It feels so good to return to teaching after so much time away focusing on being a student.

Trusting and Letting Go
May 16, 2025

My studio has been open for 114 days. It’s been an amazing ride so far.

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