A First Step

3-24-25

Hello and Happy Monday, 

Today my yogi tea message said, "Even a journey of a thousand miles starts with one step."

This week I'm sharing a Frida Kahlo quote in my classes:

"If I could give you one thing in life, 

I would give you the ability to see yourself through my eyes.

Because only then would you realize how special you are to me."

As we wrap up March and begin spring and my 6th month of being open, I am filled with gratitude. Some days, it feels like Jess Purtell Yoga Studio has always been there, but most days, I remind myself that it's still brand new. One step has turned into many to make this place a yoga home for so many, including myself. I wish I could go to every class every day. 

I am so excited to offer the Cacoa and Sound Meditation this Saturday with Codie. There was so much positive feedback from Codie's last Sound experience - people felt like they were transported to another place. The sound is so immersive. At some points, it sounds like Codie is across the room and the next moment right at your ear, sometimes it feels like you have dipped right into the sound, meanwhile, she sits in the center of the room. 

To say I can't wait would be an understatement. 

I'm also really excited for the next Foundations of Flow Series - we made a change and switched it back to Sunday with Melanie leading. The feedback from her series is outstanding! 

Please pass along to a loved one to join or sign up to learn something new or freshen up your practice. Deets below. 

With Love and Gratitude, 

Jess