Rigid Time, Elastic Moments, and the Beauty of Kairos—On and Off the Mat

The sun is shining, the birds are singing, the pollen is everywhere!

Today my yogi tea message said, "Even a journey of a thousand miles starts with one step."

I'm so ready for spring. The days are getting longer, the sun is shining!

It feels so good to return to teaching after so much time away focusing on being a student.

My studio has been open for 114 days. It’s been an amazing ride so far.