Hello and Happy Monday,
What to say, what to say.
I reached out to you all on Saturday and so much has changed since then. For those of you who were able to sign up and take my LIVE online yoga class this morning, thank you! As I stated previously, I know how tremendously important it is to keep up with our practice. And while I hope that what I, and others, are teaching you in class, allows you to have your own home practice, there is nothing like being guided.
While these times seem uncertain, I keep repeating in my head, and aloud, that This Is All Temporary. Not just this virus, everything. Our homes, our friends, our paychecks, our lives. My intent is not to have anyone feel sad, in fact, my hope is that there is more joy in what we actually "have" right now at this moment.
It is with great disappointment that I have postponed my Hawaii Retreat until March of 2021. This was one of the most difficult decisions I have had to make in a long time. It seems we are all making tough decisions these days and truthfully, I was hoping to have someone else make this decision for me.
In addition to postponing Hawaii, I will not be holding classes in my studio until mid-April. If you have a pass, please do not worry about it expiring. When we are ready to come back into the studio together I will resume your passes.
I would like to offer more online classes. These will be donation-based classes, suggested donation of $5-$15 and the classes will be available for several months for you to use.
This week I hope you can join me live on Wednesday morning for Pilates for Yogis Class at 8:30 am and live Thursday morning for a Restorative class (this will be like the stretch class at Sport & Health). Please remember, once you sign up for this class, you can access it at any time and do when it is right for you, in the confines, or better said, the comfort of your own home. I will be working on more ways for us to be in touch
You can sign up for classes by clicking on the names:
Pilates for Yogis Wednesday, March 18 LIVE at 8:30 am
Restorative Yoga Thursday, March 19 LIVE 10:00 am
Please reach out to me, we are not alone.
With so much love and virtual hugs,