Hello and Happy Monday,
The sun is shining! I had a wonderful weekend and my workshop, Climbing the Polyvagal Ladder, was a great success. I am already looking at dates to offer it again soon. This is exciting because I'm sure I'll learn even more about the theory. This weekend I had an unexpected change of plans and didn't have to be in a yoga training all day Saturday as I had originally planned. Joe and I decided to go into DC and visit some museums and grab some dinner. Inevitably yoga comes up and I got to hash out my thoughts on my teaching schedule in my home studio. Last year was my first year in my own studio and I made a lot of changes to support that decision that has made me grow in so many wonderful ways. This year I have decided to really get out into my new community. I will be offering more classes, more workshops and more me in my new community. I am excited. So when looking at my schedule and seeing that I had planned a teacher training for both Spring and Fall, I felt anxious. How would I do it all? I made this decision this weekend to only lead the fall intensive yoga training this fall and focus this Spring on doing all the things I want to do. I am calling this "Spring Clearing". This is where I get clear on what I want to do, when I want to do it, and how I will get it done. Then I clear my schedule and spring into action. Have you done your Spring Clearing yet? What are you waiting for? Here is where I need your help. I plan on offering a Saturday class starting in April. Please take this TWO question survey on what time and how long for the class. It's multiple-choice and should only take a moment - VOTE HERE Wishing you a wonderful week and spring clearing. With love, Jess
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